Please join us as we tap into the power of yoga, guided visualization, and sound healing in the enchanting embrace of the Joaquin Miller forest in Oakland. Amidst the redwoods, lichen, and ravens, we will take collective breathes inspiring us to explore inner union.

As skilled practitioners of the healing arts, our guides will lead you to a deep place of calm and connection.

The evening will begin with a Hatha inspired Vinyasa class led by Sola Habibi. We start our collective journey with philosophy of yoga and union. Grounding us deep in the woods with breath and movement, their thoughtful sequence will transform our minds and prepare us perfectly to settle into a guided meditation led by Sarah Chaaban.

Sarah will transport us to new realities with her hypnotic visualization spells. Lost in ritual you will uncover a vision of yourself you always new to be true. She shines a light on the genuine radiance of your higher self, reminding you of the inner connection we have been programmed to forget.

Marina uses beautiful sound frequencies to relax our bodies and mind, opening us up and allowing the healing effects of the forest to pour into us more fully. Through her skillful artistry, she pulls us deeper into the present. We awaken from this sound bath feeling cleansed, refreshed, and at ease.

For those of you who would like to join us after, we will be getting to know our community and sharing tea and small snacks.

Please arrive on time or 5 minutes early ~ we will be hiking into our final location together. There is no cell service by the trailhead.

What to bring:

~ yoga mat

~ extra blanket to protect you and your mat from dirt/dust

~ a mug for tea

~ water bottle

~ sturdy shoes for walking to our forest destination

~ comfortable clothing for exercise and relaxation

~ anything else you might need to take care of yourself while outdoors (a jacket, sunscreen, a hat, sunglasses, a snack, etc).

Meet your guides:

Sola Habibi (they/them) is a yoga instructor, facilitator, author, and creative. They have been practicing yoga for 12 years and got their 200 Hr Yoga Teaching Certificate in early 2023 in Goa, India. A lover of the forest, they have been doing ecotherapy and meditation in Joaquin Miller for two and a half years. Recently, Sola started hosting donation based Forest Yoga classes amongst the same trees. To learn more, check out their website. Find them on Instagram here.

Sarah Chaaban (she/her), founder of Your Opulent Empire, is a self-empowerment witch and women's coach. Sarah works on the level of the subconscious, through meditation, philosophy, and coaching she helps her clients reprogram their self-worth so they can step into the life of their dreams. Learn more about Sarah, here.

Marina Elsa Peñate (she/her) is a sound therapist and currently pursuing her doctorate in natural medicine. She founded Sound Therapy Wellness, a company dedicated to researching sound and other natural remedies. As an artist and healer, her dream is to continue to help people relax and increase their feelings of happiness through sound therapy. To learn more, check out her website. Find her on Instagram here.